Afoot & Lighthearted Journal Whether you’re a total beginner

Whether you’re a total beginner or ready to take your skills to the next level

and others

Care Instructions: Machine Wash

ability or age

Afoot & Lighthearted Journal Whether you’re a total beginnerA sturdy companion for your rambles, this journal's pages are split between quotations and excerpts on the value and practice of walking, some minimalist prompts and instructions for walking meditations, and blank pages for you to write about your wandering. Take a step, breathe, and in motion you can just exist as part of the world around you. Walking is a balm and it's one of the primary activities humans have evolved to do. Take your walks to the